Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the balance of tender grilled chicken breast paired with perfectly roasted broccoli and a delicate serving of quinoa. Finished with a light drizzle of olive oil and honey, this lunch is a flavorful and nutrient-dense meal that energizes your day.

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NUTRITION

390kcal
Protein
41.5g
Fat
18.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

3 tsp Extra Virgin Olive Oil

1 tsp Honey

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly crisp on the edges.

  • 6

    Prepare quinoa as per package directions; once cooked, measure out 1/4 cup.

  • 7

    Drizzle the roasted broccoli with a teaspoon of honey for a touch of sweetness before serving.

  • 8

    Assemble the plate with sliced grilled chicken, roasted broccoli, and a side of quinoa. Enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the balance of tender grilled chicken breast paired with perfectly roasted broccoli and a delicate serving of quinoa. Finished with a light drizzle of olive oil and honey, this lunch is a flavorful and nutrient-dense meal that energizes your day.

NUTRITION

390kcal
Protein
41.5g
Fat
18.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/4 cup Cooked Quinoa

3 tsp Extra Virgin Olive Oil

1 tsp Honey

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until tender and lightly crisp on the edges.

  • 6

    Prepare quinoa as per package directions; once cooked, measure out 1/4 cup.

  • 7

    Drizzle the roasted broccoli with a teaspoon of honey for a touch of sweetness before serving.

  • 8

    Assemble the plate with sliced grilled chicken, roasted broccoli, and a side of quinoa. Enjoy!