Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Enjoy a savory and balanced lunch featuring tender grilled chicken breast paired with naturally sweet roasted sweet potato and crisp steamed broccoli. The dish is lightly drizzled with olive oil to enhance flavors and bring together a harmonious blend of textures and tastes.

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NUTRITION

446kcal
Protein
43.2g
Fat
19g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

100g Sweet Potato

100g Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 125g chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 400°F (200°C). Peel and cube the 100g sweet potato.

  • 5

    Toss the sweet potato cubes with half of the olive oil, salt, and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until tender and golden.

  • 6

    Steam or lightly sauté the 100g broccoli until crisp-tender, seasoning with a pinch of salt.

  • 7

    For extra flavor, drizzle the remaining olive oil over the steamed broccoli before serving.

  • 8

    Plate the grilled chicken alongside the roasted sweet potato cubes and broccoli, and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Enjoy a savory and balanced lunch featuring tender grilled chicken breast paired with naturally sweet roasted sweet potato and crisp steamed broccoli. The dish is lightly drizzled with olive oil to enhance flavors and bring together a harmonious blend of textures and tastes.

NUTRITION

446kcal
Protein
43.2g
Fat
19g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

125g Chicken Breast

100g Sweet Potato

100g Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the 125g chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, preheat your oven to 400°F (200°C). Peel and cube the 100g sweet potato.

  • 5

    Toss the sweet potato cubes with half of the olive oil, salt, and pepper, and spread them on a baking sheet. Roast for about 20-25 minutes until tender and golden.

  • 6

    Steam or lightly sauté the 100g broccoli until crisp-tender, seasoning with a pinch of salt.

  • 7

    For extra flavor, drizzle the remaining olive oil over the steamed broccoli before serving.

  • 8

    Plate the grilled chicken alongside the roasted sweet potato cubes and broccoli, and enjoy your balanced, nutrient-packed lunch.