Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate Powder; 0.5 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chopped Walnuts; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and indulgent dessert that combines the creaminess of nonfat Greek yogurt with a boost of whey protein, sweet mixed berries, a hint of natural honey, and crunchy walnuts. This mousse is both satisfying and refreshing, perfect for a guilt-free treat that delights the taste buds and supports your nutritional goals.

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NUTRITION

Protein

40.3g

Fat

5.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate Powder

0.5 cup Mixed Berries

1 tbsp Honey

1 tbsp Chopped Walnuts

0.5 tsp Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate powder.
2
Add the vanilla extract and stir until the mixture is smooth and well incorporated.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
4
Drizzle in the honey and mix lightly to combine.
5
Spoon the mousse into serving dishes and top with chopped walnuts for a delightful crunch.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.