Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

Enjoy a refreshing, crisp salad featuring golden, crispy chicken breast enhanced with a zesty lemon-herb vinaigrette. Fresh mixed greens, cherry tomatoes, and cucumber come together with chopped almonds for added crunch, creating a balanced dish that is light yet satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
38.9g
Fat
21.8g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

80 grams Mixed Greens

100 grams Cherry Tomatoes

50 grams Cucumber

1 tablespoon Extra-Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley

5 pieces Roasted Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Optionally, dust lightly with your choice of dried herbs.

  • 3

    Place the chicken in the skillet and cook for about 4-5 minutes on each side until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by tossing the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, mix the extra-virgin olive oil, fresh lemon juice, and finely chopped fresh parsley to create the bright vinaigrette.

  • 6

    Slice the cooked chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the vinaigrette over the salad and sprinkle with roasted almonds for added crunch.

  • 8

    Serve immediately, enjoying the contrast of crispy chicken, fresh vegetables, and zesty dressing.

Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad with Bright Vinaigrette

Enjoy a refreshing, crisp salad featuring golden, crispy chicken breast enhanced with a zesty lemon-herb vinaigrette. Fresh mixed greens, cherry tomatoes, and cucumber come together with chopped almonds for added crunch, creating a balanced dish that is light yet satisfying.

NUTRITION

392kcal
Protein
38.9g
Fat
21.8g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

80 grams Mixed Greens

100 grams Cherry Tomatoes

50 grams Cucumber

1 tablespoon Extra-Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

2 tablespoons Fresh Parsley

5 pieces Roasted Almonds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Optionally, dust lightly with your choice of dried herbs.

  • 3

    Place the chicken in the skillet and cook for about 4-5 minutes on each side until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the salad by tossing the mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, mix the extra-virgin olive oil, fresh lemon juice, and finely chopped fresh parsley to create the bright vinaigrette.

  • 6

    Slice the cooked chicken breast into strips and place on top of the salad.

  • 7

    Drizzle the vinaigrette over the salad and sprinkle with roasted almonds for added crunch.

  • 8

    Serve immediately, enjoying the contrast of crispy chicken, fresh vegetables, and zesty dressing.