Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor this wholesome and colorful dish featuring a nutrient-packed bell pepper filled with lean ground turkey, black beans, quinoa, and fresh vegetables. Infused with aromatic garlic and cumin, this recipe delivers a balanced burst of flavor with a comforting, hearty texture perfect for breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
35.8g
Fat
16.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Black Beans

1/3 cup Cooked Quinoa

1/4 cup chopped Onion

1/4 cup Diced Tomatoes

1 tsp Olive Oil

1 clove Garlic

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cut the bell pepper in half lengthwise and remove seeds and membranes. Place the halves in a baking dish, cut side up.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and garlic until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the black beans, cooked quinoa, diced tomatoes, and cumin. Season with salt and pepper. Stir well and cook for an additional 2 minutes.

  • 6

    Spoon the turkey mixture evenly into the bell pepper halves, packing the filling firmly.

  • 7

    Cover the baking dish with foil and bake for 25-30 minutes, until the peppers are tender and the filling is heated through.

  • 8

    Remove from oven and serve warm.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor this wholesome and colorful dish featuring a nutrient-packed bell pepper filled with lean ground turkey, black beans, quinoa, and fresh vegetables. Infused with aromatic garlic and cumin, this recipe delivers a balanced burst of flavor with a comforting, hearty texture perfect for breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
35.8g
Fat
16.9g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Bell Pepper

1/4 cup Black Beans

1/3 cup Cooked Quinoa

1/4 cup chopped Onion

1/4 cup Diced Tomatoes

1 tsp Olive Oil

1 clove Garlic

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cut the bell pepper in half lengthwise and remove seeds and membranes. Place the halves in a baking dish, cut side up.

  • 3

    Heat olive oil in a skillet over medium heat. Sauté the chopped onion and garlic until softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart with a spatula.

  • 5

    Mix in the black beans, cooked quinoa, diced tomatoes, and cumin. Season with salt and pepper. Stir well and cook for an additional 2 minutes.

  • 6

    Spoon the turkey mixture evenly into the bell pepper halves, packing the filling firmly.

  • 7

    Cover the baking dish with foil and bake for 25-30 minutes, until the peppers are tender and the filling is heated through.

  • 8

    Remove from oven and serve warm.