Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This balanced dish offers a delicate blend of flavors and textures, making it an ideal midday fuel-up for your active lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

464kcal
Protein
46.7g
Fat
8.3g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it remains fluffy and light.

  • 5

    Steam the broccoli until tender but still vibrant and slightly crisp, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This balanced dish offers a delicate blend of flavors and textures, making it an ideal midday fuel-up for your active lifestyle.

NUTRITION

464kcal
Protein
46.7g
Fat
8.3g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it remains fluffy and light.

  • 5

    Steam the broccoli until tender but still vibrant and slightly crisp, about 5-7 minutes.

  • 6

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, and serve immediately.