Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet indulgent dessert parfait featuring creamy nonfat Greek yogurt infused with a boost of whey protein, layered with vibrant mixed berries, nutritious chia seeds, and a hint of honey for natural sweetness. This parfait is as visually appealing as it is satisfying, offering a delightful balance of textures and a refreshing finish to your meal.

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NUTRITION

Protein

41.3g

Fat

5.3g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, stir the whey protein powder into the nonfat Greek yogurt until fully incorporated.
2
Layer half of the protein-enhanced yogurt at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle chia seeds over the berries.
5
Top with the remaining protein yogurt and finish with a drizzle of honey.
6
For a traditional parfait presentation, gently swirl the layers with a spatula if desired before serving.