Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a velvety chocolate treat that marries the creaminess of Greek yogurt with rich cocoa and a subtle sweetness from maple syrup. This light pudding offers a satisfying dessert with a luxurious texture and a hint of crunch from chia seeds.

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NUTRITION

282kcal
Protein
40.5g
Fat
5.2g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

140g Plain Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder

3/4 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

1 teaspoon Maple Syrup

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PREPARATION

  • 1

    Place the Greek yogurt in a mixing bowl.

  • 2

    Add the chocolate whey protein powder and unsweetened cocoa powder to the yogurt.

  • 3

    Pour in the 3/4 cup of unsweetened almond milk and stir until the mixture is very smooth.

  • 4

    Mix in the chia seeds and maple syrup, ensuring even distribution.

  • 5

    Let the pudding sit for 10 minutes to allow the chia seeds to expand slightly and thicken the pudding.

  • 6

    Stir once more before serving to achieve a uniform, silky texture.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a velvety chocolate treat that marries the creaminess of Greek yogurt with rich cocoa and a subtle sweetness from maple syrup. This light pudding offers a satisfying dessert with a luxurious texture and a hint of crunch from chia seeds.

NUTRITION

282kcal
Protein
40.5g
Fat
5.2g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

140g Plain Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (~30g)

1 tablespoon Unsweetened Cocoa Powder

3/4 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

1 teaspoon Maple Syrup

PREPARATION

  • 1

    Place the Greek yogurt in a mixing bowl.

  • 2

    Add the chocolate whey protein powder and unsweetened cocoa powder to the yogurt.

  • 3

    Pour in the 3/4 cup of unsweetened almond milk and stir until the mixture is very smooth.

  • 4

    Mix in the chia seeds and maple syrup, ensuring even distribution.

  • 5

    Let the pudding sit for 10 minutes to allow the chia seeds to expand slightly and thicken the pudding.

  • 6

    Stir once more before serving to achieve a uniform, silky texture.