Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

Savor a vibrant medley of flavors in this one-pan skillet dish where crispy roasted sweet potato and tender lean turkey sausage form the base for perfectly cooked eggs and a colorful array of roasted vegetables. Each bite delivers a satisfying mix of savory, sweet, and hearty notes, making it a balanced meal to fuel your day.

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NUTRITION

409kcal
Protein
28.3g
Fat
18.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Turkey Sausage

2 large Eggs

1 cup Mixed Roasted Vegetables

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil. Spread them onto a baking sheet.

  • 2

    On another section of the baking sheet or in a separate pan, add your mixed vegetables tossed lightly with seasoning.

  • 3

    Place the sweet potato and vegetables in the oven and roast for 20-25 minutes, stirring halfway to ensure even crisping.

  • 4

    While the vegetables roast, slice the lean turkey sausage into rounds. Heat a skillet over medium heat and add the sausage slices. Cook for 4-5 minutes until they start to brown and heat through.

  • 5

    Once the roasted vegetables are done, add them to the skillet with the sausage and gently mix.

  • 6

    Create two small wells in the sausage and vegetable mixture and crack one egg into each well. Cover the skillet and allow the eggs to cook until the whites are set and the yolks reach your preferred doneness, about 3-4 minutes.

  • 7

    Season the eggs with a pinch of salt and pepper. Serve the skillet hot, enjoying the balance of crispy sweet potato, savory turkey sausage, vibrant vegetables, and perfectly cooked eggs.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Lean Turkey Sausage Skillet with Eggs and Roasted Vegetables

Savor a vibrant medley of flavors in this one-pan skillet dish where crispy roasted sweet potato and tender lean turkey sausage form the base for perfectly cooked eggs and a colorful array of roasted vegetables. Each bite delivers a satisfying mix of savory, sweet, and hearty notes, making it a balanced meal to fuel your day.

NUTRITION

409kcal
Protein
28.3g
Fat
18.7g
Carbs
38.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

4 ounces Lean Turkey Sausage

2 large Eggs

1 cup Mixed Roasted Vegetables

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the sweet potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil. Spread them onto a baking sheet.

  • 2

    On another section of the baking sheet or in a separate pan, add your mixed vegetables tossed lightly with seasoning.

  • 3

    Place the sweet potato and vegetables in the oven and roast for 20-25 minutes, stirring halfway to ensure even crisping.

  • 4

    While the vegetables roast, slice the lean turkey sausage into rounds. Heat a skillet over medium heat and add the sausage slices. Cook for 4-5 minutes until they start to brown and heat through.

  • 5

    Once the roasted vegetables are done, add them to the skillet with the sausage and gently mix.

  • 6

    Create two small wells in the sausage and vegetable mixture and crack one egg into each well. Cover the skillet and allow the eggs to cook until the whites are set and the yolks reach your preferred doneness, about 3-4 minutes.

  • 7

    Season the eggs with a pinch of salt and pepper. Serve the skillet hot, enjoying the balance of crispy sweet potato, savory turkey sausage, vibrant vegetables, and perfectly cooked eggs.