Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

Savor a hearty breakfast burrito that balances lean turkey sausage with fluffy scrambled eggs, complemented by fresh spinach, creamy avocado, and a sprinkle of low‐fat cheese wrapped in a warm whole wheat tortilla. This satisfying dish offers robust flavors and textures, perfect for a power-packed start to your day.

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NUTRITION

393kcal
Protein
31.4g
Fat
20.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1/4 Avocado

1/2 cup Fresh Spinach

1/4 cup Low-Fat Shredded Cheese

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey sausage until browned and heated through, breaking it up into small pieces.

  • 2

    In a bowl, whisk the eggs lightly with a pinch of salt and pepper.

  • 3

    Add the eggs to the skillet with the sausage and gently scramble until just set.

  • 4

    Place the whole wheat tortilla on a clean surface and layer with fresh spinach.

  • 5

    Spoon the turkey sausage and scrambled eggs onto the tortilla.

  • 6

    Top with avocado slices and sprinkle the low-fat shredded cheese over the filling.

  • 7

    Fold in the sides and roll the tortilla tightly to form a burrito.

  • 8

    Optional: Warm the burrito in the skillet for 1-2 minutes on each side for extra melt and flavor.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito

Savor a hearty breakfast burrito that balances lean turkey sausage with fluffy scrambled eggs, complemented by fresh spinach, creamy avocado, and a sprinkle of low‐fat cheese wrapped in a warm whole wheat tortilla. This satisfying dish offers robust flavors and textures, perfect for a power-packed start to your day.

NUTRITION

393kcal
Protein
31.4g
Fat
20.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Turkey Sausage

2 large Eggs

1 Whole Wheat Tortilla

1/4 Avocado

1/2 cup Fresh Spinach

1/4 cup Low-Fat Shredded Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey sausage until browned and heated through, breaking it up into small pieces.

  • 2

    In a bowl, whisk the eggs lightly with a pinch of salt and pepper.

  • 3

    Add the eggs to the skillet with the sausage and gently scramble until just set.

  • 4

    Place the whole wheat tortilla on a clean surface and layer with fresh spinach.

  • 5

    Spoon the turkey sausage and scrambled eggs onto the tortilla.

  • 6

    Top with avocado slices and sprinkle the low-fat shredded cheese over the filling.

  • 7

    Fold in the sides and roll the tortilla tightly to form a burrito.

  • 8

    Optional: Warm the burrito in the skillet for 1-2 minutes on each side for extra melt and flavor.