Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and savory morning scramble featuring fluffy egg whites, tender spinach and crisp turkey bacon, lightly sautéed in olive oil and finished with fresh tomato and creamy avocado. A delicious, clean start to your day with a perfect balance of light protein and healthy fats.

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NUTRITION

380kcal
Protein
35.6g
Fat
23g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 slice Turkey Bacon (approx. 14g)

1 cup raw Spinach (approx. 30g)

2 teaspoons Olive Oil (approx. 9g)

1 small Tomato (approx. 100g)

1/2 Avocado (approx. 68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set slightly before stirring.

  • 3

    Add the turkey bacon (pre-cooked) and roughly chopped spinach, stirring gently until the spinach wilts and the egg whites are scrambled to your desired consistency.

  • 4

    Dice the tomato and slice the avocado. Remove the scramble from heat.

  • 5

    Plate the scramble and top with fresh tomato and avocado slices. Enjoy immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and savory morning scramble featuring fluffy egg whites, tender spinach and crisp turkey bacon, lightly sautéed in olive oil and finished with fresh tomato and creamy avocado. A delicious, clean start to your day with a perfect balance of light protein and healthy fats.

NUTRITION

380kcal
Protein
35.6g
Fat
23g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 slice Turkey Bacon (approx. 14g)

1 cup raw Spinach (approx. 30g)

2 teaspoons Olive Oil (approx. 9g)

1 small Tomato (approx. 100g)

1/2 Avocado (approx. 68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them set slightly before stirring.

  • 3

    Add the turkey bacon (pre-cooked) and roughly chopped spinach, stirring gently until the spinach wilts and the egg whites are scrambled to your desired consistency.

  • 4

    Dice the tomato and slice the avocado. Remove the scramble from heat.

  • 5

    Plate the scramble and top with fresh tomato and avocado slices. Enjoy immediately.