Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (Plain); 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing Greek Yogurt Protein Parfait layered with creamy nonfat Greek yogurt blended with a touch of whey protein, vibrant mixed berries, and a sprinkle of crunchy low-fat granola. This dessert-style parfait is not only visually appealing with its colorful layers, but it also delivers a balanced boost of protein and energy, making it a delightful way to satisfy your sweet cravings while staying aligned with your nutritional goals.

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NUTRITION

Protein

42g

Fat

4.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (Plain)

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Spoon a layer of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of the mixed berries on top of the yogurt.
4
Sprinkle the low-fat granola over the berries for a delightful crunch.
5
Repeat layering if desired, or simply serve as is. Enjoy immediately.