Name: Creamy Greek Yogurt Protein Mousse with Collagen Peptides
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 2 scoops Collagen Peptides; 1/2 cup Mixed Berries; 1.5 tablespoons Chia Seeds; 1 teaspoon Honey; 1/2 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Collagen Peptides

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Collagen Peptides

Indulge in a silky, protein-packed mousse that balances the tang of nonfat Greek yogurt with the smooth boost of collagen peptides. This dessert is light yet satisfying, garnished with fresh mixed berries and a touch of chia seeds for texture, all sweetened delicately with a hint of honey and fragrant vanilla.

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NUTRITION

Protein

43.5g

Fat

4.2g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

2 scoops Collagen Peptides

1/2 cup Mixed Berries

1.5 tablespoons Chia Seeds

1 teaspoon Honey

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and collagen peptides. Whisk until the mixture is completely smooth and well integrated.
2
Add the vanilla extract and honey, stirring thoroughly to blend the flavors.
3
Gently fold in the mixed berries to distribute them evenly without breaking them apart.
4
Sprinkle in the chia seeds and give one final stir. The chia seeds will add a pleasant texture as they slightly swell.
5
Refrigerate the mousse for at least 1 hour before serving to allow the flavors to meld and the consistency to firm up.
6
Serve chilled and enjoy a delicious, protein-packed dessert!