Silky Vanilla Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding

A smooth and silky vanilla-infused protein pudding that offers a delicate balance of sweetness and rich flavor. Light yet satisfying, this dessert is specially crafted to deliver a boost of protein in a refreshingly clean, gluten- and lactose-free treat.

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NUTRITION

63kcal
Protein
15g
Fat
0g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop (15g) Lactose-Free Vanilla Protein Isolate Powder

60 ml Water

0.25 teaspoon Unflavored Gelatin Powder

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PREPARATION

  • 1

    In a small bowl, pour 60 ml of water and sprinkle in 0.25 teaspoon of unflavored gelatin powder. Stir and let it bloom for 2-3 minutes.

  • 2

    Gently warm the gelatin mixture over low heat or in a microwave for about 10 seconds until fully dissolved. Avoid boiling.

  • 3

    In a separate mixing cup, combine the 0.5 scoop of lactose-free vanilla protein isolate powder with the gelatin mixture. Stir vigorously until the mixture is completely smooth.

  • 4

    Pour the mixture into a serving bowl or ramekin, and chill in the refrigerator for at least 1-2 hours until set into a soft, pudding-like consistency.

  • 5

    Once set, give the pudding a quick stir before serving to enhance its silky texture.

Silky Vanilla Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding

A smooth and silky vanilla-infused protein pudding that offers a delicate balance of sweetness and rich flavor. Light yet satisfying, this dessert is specially crafted to deliver a boost of protein in a refreshingly clean, gluten- and lactose-free treat.

NUTRITION

63kcal
Protein
15g
Fat
0g
Carbs
1g

SERVINGS

1 serving

INGREDIENTS

0.5 scoop (15g) Lactose-Free Vanilla Protein Isolate Powder

60 ml Water

0.25 teaspoon Unflavored Gelatin Powder

PREPARATION

  • 1

    In a small bowl, pour 60 ml of water and sprinkle in 0.25 teaspoon of unflavored gelatin powder. Stir and let it bloom for 2-3 minutes.

  • 2

    Gently warm the gelatin mixture over low heat or in a microwave for about 10 seconds until fully dissolved. Avoid boiling.

  • 3

    In a separate mixing cup, combine the 0.5 scoop of lactose-free vanilla protein isolate powder with the gelatin mixture. Stir vigorously until the mixture is completely smooth.

  • 4

    Pour the mixture into a serving bowl or ramekin, and chill in the refrigerator for at least 1-2 hours until set into a soft, pudding-like consistency.

  • 5

    Once set, give the pudding a quick stir before serving to enhance its silky texture.