Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a velvety, lightly sweetened mousse that combines creamy nonfat Greek yogurt with a subtle hit of whey protein, accented by the natural sweetness of mixed berries and a hint of honey, all uplifted by a touch of chia for texture. The dessert is both satisfying and refreshing, striking a balance between tangy creaminess and fruity brightness.

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NUTRITION

310kcal
Protein
43.5g
Fat
2.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1/2 cup Mixed Berries (approx. 75g)

1 teaspoon Chia Seeds (5g)

2 teaspoons Honey (14g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the whey protein isolate. Whisk them together until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Stir in the chia seeds and honey, mixing until the mousse has a uniform consistency.

  • 4

    Let the mixture chill in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the mousse.

  • 5

    Serve chilled and enjoy a silky, protein-packed dessert that perfectly satisfies your sweet cravings.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a velvety, lightly sweetened mousse that combines creamy nonfat Greek yogurt with a subtle hit of whey protein, accented by the natural sweetness of mixed berries and a hint of honey, all uplifted by a touch of chia for texture. The dessert is both satisfying and refreshing, striking a balance between tangy creaminess and fruity brightness.

NUTRITION

310kcal
Protein
43.5g
Fat
2.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1/2 cup Mixed Berries (approx. 75g)

1 teaspoon Chia Seeds (5g)

2 teaspoons Honey (14g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and the whey protein isolate. Whisk them together until smooth and fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Stir in the chia seeds and honey, mixing until the mousse has a uniform consistency.

  • 4

    Let the mixture chill in the refrigerator for at least 30 minutes to allow the chia seeds to slightly thicken the mousse.

  • 5

    Serve chilled and enjoy a silky, protein-packed dessert that perfectly satisfies your sweet cravings.