Lemon Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Salmon with Roasted Asparagus

Savor the bright flavors of zesty lemon and robust garlic perfectly complementing a tender 6 oz salmon fillet, paired with crisp roasted asparagus. This dish is a delightful balance of savory and refreshing, making it an ideal meal to fuel your day.

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NUTRITION

466kcal
Protein
42.4g
Fat
27.4g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil. Season with a pinch of salt and black pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and lightly browned.

  • 4

    While the asparagus roasts, prepare the salmon by placing it on a separate baking sheet lined with parchment paper.

  • 5

    Squeeze the juice of half a lemon over the salmon, and rub the minced garlic over the fillet.

  • 6

    Season the salmon with a pinch of salt and black pepper.

  • 7

    Place the salmon in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 8

    Once both salmon and asparagus are cooked, serve immediately on a plate, optionally garnished with a lemon wedge for extra zest.

Lemon Garlic Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Salmon with Roasted Asparagus

Savor the bright flavors of zesty lemon and robust garlic perfectly complementing a tender 6 oz salmon fillet, paired with crisp roasted asparagus. This dish is a delightful balance of savory and refreshing, making it an ideal meal to fuel your day.

NUTRITION

466kcal
Protein
42.4g
Fat
27.4g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Asparagus

1/2 tbsp Extra Virgin Olive Oil

1/2 Lemon

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Place the asparagus on a baking sheet and drizzle with olive oil. Season with a pinch of salt and black pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and lightly browned.

  • 4

    While the asparagus roasts, prepare the salmon by placing it on a separate baking sheet lined with parchment paper.

  • 5

    Squeeze the juice of half a lemon over the salmon, and rub the minced garlic over the fillet.

  • 6

    Season the salmon with a pinch of salt and black pepper.

  • 7

    Place the salmon in the oven and bake for 12-15 minutes, or until the fish flakes easily with a fork.

  • 8

    Once both salmon and asparagus are cooked, serve immediately on a plate, optionally garnished with a lemon wedge for extra zest.