Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa. The flavors meld together beautifully with a simple olive oil finish, creating a balanced and fulfilling meal.

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NUTRITION

396kcal
Protein
44g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    For the broccoli, toss it in a bowl with the extra virgin olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 5

    If using uncooked quinoa, prepare it according to package instructions until fluffy.

  • 6

    Plate the meal by placing the quinoa first, then top with the roasted broccoli and sliced grilled chicken. Serve warm and enjoy!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and a light serving of fluffy quinoa. The flavors meld together beautifully with a simple olive oil finish, creating a balanced and fulfilling meal.

NUTRITION

396kcal
Protein
44g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and season with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    For the broccoli, toss it in a bowl with the extra virgin olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated 425°F oven for 15-20 minutes until tender and slightly charred.

  • 5

    If using uncooked quinoa, prepare it according to package instructions until fluffy.

  • 6

    Plate the meal by placing the quinoa first, then top with the roasted broccoli and sliced grilled chicken. Serve warm and enjoy!