Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, complemented by a slice of whole wheat toast and creamy avocado. This balanced breakfast is perfect for fueling your day with clean protein and wholesome fats.

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NUTRITION

382kcal
Protein
33.4g
Fat
20.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (approx 165g)

2 slices Turkey Bacon (approx 28g total)

1 cup raw Spinach (30g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and gently stir until wilted and evenly distributed.

  • 4

    Cook the turkey bacon in a separate pan until crispy, then roughly chop.

  • 5

    Fold the chopped turkey bacon into the egg and spinach mixture, cooking until the egg whites are fully set.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the scramble with the toasted bread on the side and serve with sliced avocado.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying morning scramble featuring fluffy egg whites, fresh spinach, and crispy turkey bacon, complemented by a slice of whole wheat toast and creamy avocado. This balanced breakfast is perfect for fueling your day with clean protein and wholesome fats.

NUTRITION

382kcal
Protein
33.4g
Fat
20.6g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

5 Egg Whites (approx 165g)

2 slices Turkey Bacon (approx 28g total)

1 cup raw Spinach (30g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and gently stir until wilted and evenly distributed.

  • 4

    Cook the turkey bacon in a separate pan until crispy, then roughly chop.

  • 5

    Fold the chopped turkey bacon into the egg and spinach mixture, cooking until the egg whites are fully set.

  • 6

    Toast the whole wheat bread until golden.

  • 7

    Plate the scramble with the toasted bread on the side and serve with sliced avocado.