Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying morning scramble featuring a blend of egg whites and one whole egg softly cooked with fresh spinach, perfectly complemented by crispy turkey bacon and finished with a creamy avocado topping. This dish brings a delightful mix of textures and flavors to kickstart your day.

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NUTRITION

410kcal
Protein
31.8g
Fat
27.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 Egg Whites (132g)

1 Whole Egg (50g)

3 Slices Turkey Bacon (75g)

1 Cup Spinach (30g)

1 Teaspoon Olive Oil (5g)

1/2 Avocado (70g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and crack in the whole egg. Allow them to begin to set.

  • 3

    Add the spinach and gently stir to combine as the eggs continue to cook.

  • 4

    Crisp the turkey bacon in a separate pan until it's heated through and slightly crispy, then chop into bite-sized pieces.

  • 5

    Once the eggs are softly scrambled, fold in the chopped turkey bacon. Season with salt and pepper to taste.

  • 6

    Plate the scramble and top with diced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying morning scramble featuring a blend of egg whites and one whole egg softly cooked with fresh spinach, perfectly complemented by crispy turkey bacon and finished with a creamy avocado topping. This dish brings a delightful mix of textures and flavors to kickstart your day.

NUTRITION

410kcal
Protein
31.8g
Fat
27.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

4 Egg Whites (132g)

1 Whole Egg (50g)

3 Slices Turkey Bacon (75g)

1 Cup Spinach (30g)

1 Teaspoon Olive Oil (5g)

1/2 Avocado (70g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and crack in the whole egg. Allow them to begin to set.

  • 3

    Add the spinach and gently stir to combine as the eggs continue to cook.

  • 4

    Crisp the turkey bacon in a separate pan until it's heated through and slightly crispy, then chop into bite-sized pieces.

  • 5

    Once the eggs are softly scrambled, fold in the chopped turkey bacon. Season with salt and pepper to taste.

  • 6

    Plate the scramble and top with diced avocado.

  • 7

    Serve warm and enjoy your protein-packed breakfast.