Crispy Buffalo Chicken Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Vegetables

Enjoy a satisfying and tangy buffalo chicken wrap paired with a crisp medley of fresh vegetables. This dish combines a crispy, spicy chicken breast enveloped in a whole wheat wrap, layered with crunchy romaine, juicy tomatoes, shredded carrots, and a hint of red onion to deliver an irresistible blend of flavors and textures.

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NUTRITION

346kcal
Protein
37.9g
Fat
9.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

0.5 medium Tomato

0.25 cup Shredded Carrot

0.125 cup Thinly Sliced Red Onion

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray.

  • 2

    Coat the 5 oz chicken breast evenly with the buffalo wing sauce. Cook the chicken breast in the skillet for 5-6 minutes on each side until fully cooked and slightly crispy.

  • 3

    Warm the whole wheat wrap in a separate pan or microwave for about 10-15 seconds until pliable.

  • 4

    Lay the warm wrap on a clean surface and layer with a bed of romaine lettuce, tomato slices, shredded carrot, and red onion.

  • 5

    Slice the cooked chicken breast into strips and arrange them over the vegetables.

  • 6

    Drizzle any remaining buffalo sauce over the chicken if desired, then wrap the tortilla tightly.

  • 7

    Slice in half and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Vegetables

Enjoy a satisfying and tangy buffalo chicken wrap paired with a crisp medley of fresh vegetables. This dish combines a crispy, spicy chicken breast enveloped in a whole wheat wrap, layered with crunchy romaine, juicy tomatoes, shredded carrots, and a hint of red onion to deliver an irresistible blend of flavors and textures.

NUTRITION

346kcal
Protein
37.9g
Fat
9.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Wing Sauce

1 Whole Wheat Wrap

1 cup Romaine Lettuce

0.5 medium Tomato

0.25 cup Shredded Carrot

0.125 cup Thinly Sliced Red Onion

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray.

  • 2

    Coat the 5 oz chicken breast evenly with the buffalo wing sauce. Cook the chicken breast in the skillet for 5-6 minutes on each side until fully cooked and slightly crispy.

  • 3

    Warm the whole wheat wrap in a separate pan or microwave for about 10-15 seconds until pliable.

  • 4

    Lay the warm wrap on a clean surface and layer with a bed of romaine lettuce, tomato slices, shredded carrot, and red onion.

  • 5

    Slice the cooked chicken breast into strips and arrange them over the vegetables.

  • 6

    Drizzle any remaining buffalo sauce over the chicken if desired, then wrap the tortilla tightly.

  • 7

    Slice in half and serve immediately.