Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

Savor the bright flavors of grilled lemon-herb chicken partnered with a fresh, crisp vegetable and feta salad that bursts with Mediterranean charm. The tender chicken breast is perfectly grilled with a citrus and herb marinade, while the salad is a vibrant mix of tomatoes, cucumbers, red bell pepper, and creamy feta, lightly dressed in olive oil and lemon juice. This dish is a balanced meal that delights the palate and supports your healthy lifestyle.

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NUTRITION

353kcal
Protein
41g
Fat
15g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Feta Cheese

1 medium Tomato

1/2 Cucumber

1/2 Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

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PREPARATION

  • 1

    Start by preparing the marinade for the chicken. In a small bowl, combine lemon juice, mixed fresh herbs, and a pinch of salt and pepper.

  • 2

    Place the 4 ounces of chicken breast in a shallow dish, pour the marinade over it, cover, and let it marinate for at least 20 minutes.

  • 3

    While the chicken is marinating, wash and chop the tomato, cucumber, and red bell pepper into bite-sized pieces. Crumble the feta cheese over the vegetables.

  • 4

    Drizzle with olive oil, add a little extra lemon juice if desired, and gently toss the salad to combine.

  • 5

    Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Once cooked, let the chicken rest for a couple of minutes before slicing it into strips.

  • 7

    Plate the chopped vegetable feta salad and top with the sliced grilled lemon-herb chicken.

  • 8

    Serve immediately, enjoying the bright, refreshing flavors of this balanced dish.

Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken with Fresh Chopped Vegetable Feta Salad

Savor the bright flavors of grilled lemon-herb chicken partnered with a fresh, crisp vegetable and feta salad that bursts with Mediterranean charm. The tender chicken breast is perfectly grilled with a citrus and herb marinade, while the salad is a vibrant mix of tomatoes, cucumbers, red bell pepper, and creamy feta, lightly dressed in olive oil and lemon juice. This dish is a balanced meal that delights the palate and supports your healthy lifestyle.

NUTRITION

353kcal
Protein
41g
Fat
15g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Feta Cheese

1 medium Tomato

1/2 Cucumber

1/2 Red Bell Pepper

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Mixed Fresh Herbs

PREPARATION

  • 1

    Start by preparing the marinade for the chicken. In a small bowl, combine lemon juice, mixed fresh herbs, and a pinch of salt and pepper.

  • 2

    Place the 4 ounces of chicken breast in a shallow dish, pour the marinade over it, cover, and let it marinate for at least 20 minutes.

  • 3

    While the chicken is marinating, wash and chop the tomato, cucumber, and red bell pepper into bite-sized pieces. Crumble the feta cheese over the vegetables.

  • 4

    Drizzle with olive oil, add a little extra lemon juice if desired, and gently toss the salad to combine.

  • 5

    Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 6

    Once cooked, let the chicken rest for a couple of minutes before slicing it into strips.

  • 7

    Plate the chopped vegetable feta salad and top with the sliced grilled lemon-herb chicken.

  • 8

    Serve immediately, enjoying the bright, refreshing flavors of this balanced dish.