Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

Enjoy a vibrant medley of roasted turkey sausage, red bell pepper, zucchini, and red onion, finished with perfectly roasted eggs. This dish offers a balance of savory flavors and a delightful mix of textures, making it a satisfying meal whether for breakfast, lunch, or dinner.

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NUTRITION

420kcal
Protein
29.3g
Fat
28.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Sausage

1 medium Red Bell Pepper

1 cup sliced Zucchini

1 small Red Onion

1 teaspoon Olive Oil

2 large Eggs

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the turkey sausage into 1/2-inch rounds. Cut the red bell pepper into strips, slice the zucchini, and chop the red onion into wedges.

  • 3

    Toss the vegetables and sausage in a bowl with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the mixture on a sheet pan in a single layer.

  • 5

    Roast in the oven for 20-25 minutes, stirring halfway through to ensure even cooking.

  • 6

    About 5 minutes before the vegetables are done, create small wells in the sheet pan and crack one egg into each well.

  • 7

    Return the pan to the oven and bake until the eggs reach your desired doneness, about 5 additional minutes.

  • 8

    Remove from the oven, plate the delicious mix, and enjoy immediately.

Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sausage and Colorful Vegetables with Eggs

Enjoy a vibrant medley of roasted turkey sausage, red bell pepper, zucchini, and red onion, finished with perfectly roasted eggs. This dish offers a balance of savory flavors and a delightful mix of textures, making it a satisfying meal whether for breakfast, lunch, or dinner.

NUTRITION

420kcal
Protein
29.3g
Fat
28.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Sausage

1 medium Red Bell Pepper

1 cup sliced Zucchini

1 small Red Onion

1 teaspoon Olive Oil

2 large Eggs

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Slice the turkey sausage into 1/2-inch rounds. Cut the red bell pepper into strips, slice the zucchini, and chop the red onion into wedges.

  • 3

    Toss the vegetables and sausage in a bowl with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the mixture on a sheet pan in a single layer.

  • 5

    Roast in the oven for 20-25 minutes, stirring halfway through to ensure even cooking.

  • 6

    About 5 minutes before the vegetables are done, create small wells in the sheet pan and crack one egg into each well.

  • 7

    Return the pan to the oven and bake until the eggs reach your desired doneness, about 5 additional minutes.

  • 8

    Remove from the oven, plate the delicious mix, and enjoy immediately.