Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a vibrant, protein-packed scramble that features fluffy egg whites, crisp turkey bacon, fresh spinach, and a perfectly toasted slice of whole wheat bread, all enhanced with a drizzle of olive oil and topped with creamy avocado. This balanced breakfast delivers a satisfying blend of flavors and textures that will fuel your day.

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NUTRITION

408kcal
Protein
36.4g
Fat
18.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 medium Avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Pour in the egg whites and let them set slightly before stirring gently.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the skillet; continue cooking until the egg whites are fully set and lightly scrambled.

  • 5

    Meanwhile, toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Enjoy your balanced and nutritious breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a vibrant, protein-packed scramble that features fluffy egg whites, crisp turkey bacon, fresh spinach, and a perfectly toasted slice of whole wheat bread, all enhanced with a drizzle of olive oil and topped with creamy avocado. This balanced breakfast delivers a satisfying blend of flavors and textures that will fuel your day.

NUTRITION

408kcal
Protein
36.4g
Fat
18.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 tsp Olive Oil (4.5g)

1 slice Whole Wheat Bread (28g)

1/2 medium Avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté until wilted, about 2 minutes.

  • 3

    Pour in the egg whites and let them set slightly before stirring gently.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the skillet; continue cooking until the egg whites are fully set and lightly scrambled.

  • 5

    Meanwhile, toast the whole wheat bread until golden.

  • 6

    Plate the scramble alongside the toast and top with sliced avocado.

  • 7

    Enjoy your balanced and nutritious breakfast!