Tender Braised Beef with Savory Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Savory Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Savory Mushrooms and Root Vegetables

Savor this hearty braised beef dish featuring tender cuts of lean beef gently simmered with earthy mushrooms, sweet carrots, and rustic parsnips. Aromatic onions and a splash of olive oil elevate the flavors, resulting in a satisfying meal that warms the soul with every bite.

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NUTRITION

460kcal
Protein
39.9g
Fat
23.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Stew Meat

1 cup Sliced Mushrooms

1 medium Carrot

1 small Parsnip

1/4 medium Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a heavy, deep skillet or Dutch oven over medium-high heat.

  • 2

    Season the beef lightly with salt and pepper, then sear the 6 ounces of beef stew meat on all sides until browned.

  • 3

    Reduce the heat to medium, add the chopped onion and sauté until softened.

  • 4

    Stir in the sliced mushrooms, diced carrot, and parsnip. Sauté for another 3-4 minutes to let the vegetables begin to soften.

  • 5

    Add a splash of water or low-sodium beef broth (optional, if available) to create a light braising liquid. Scrape the browned bits from the bottom for extra flavor.

  • 6

    Cover the pot and let the dish simmer on low heat for 20-25 minutes until the beef is tender and the vegetables are cooked through.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy the savory blend of flavors.

Tender Braised Beef with Savory Mushrooms and Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Beef with Savory Mushrooms and Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Beef with Savory Mushrooms and Root Vegetables

Savor this hearty braised beef dish featuring tender cuts of lean beef gently simmered with earthy mushrooms, sweet carrots, and rustic parsnips. Aromatic onions and a splash of olive oil elevate the flavors, resulting in a satisfying meal that warms the soul with every bite.

NUTRITION

460kcal
Protein
39.9g
Fat
23.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Stew Meat

1 cup Sliced Mushrooms

1 medium Carrot

1 small Parsnip

1/4 medium Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a heavy, deep skillet or Dutch oven over medium-high heat.

  • 2

    Season the beef lightly with salt and pepper, then sear the 6 ounces of beef stew meat on all sides until browned.

  • 3

    Reduce the heat to medium, add the chopped onion and sauté until softened.

  • 4

    Stir in the sliced mushrooms, diced carrot, and parsnip. Sauté for another 3-4 minutes to let the vegetables begin to soften.

  • 5

    Add a splash of water or low-sodium beef broth (optional, if available) to create a light braising liquid. Scrape the browned bits from the bottom for extra flavor.

  • 6

    Cover the pot and let the dish simmer on low heat for 20-25 minutes until the beef is tender and the vegetables are cooked through.

  • 7

    Adjust seasoning with salt and pepper as needed. Serve warm and enjoy the savory blend of flavors.