High-Protein Chocolate Beef Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Beef Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Beef Mousse

A velvety, rich chocolate mousse that subtly incorporates premium beef collagen to boost protein while maintaining a decadent dessert appeal. Silky egg whites, a hint of nonfat Greek yogurt, and a blend of coconut cream, avocado, and coconut oil create a luxuriously airy mousse with a balanced, indulgent taste.

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NUTRITION

472kcal
Protein
40.8g
Fat
31.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

20g Beef Collagen Powder

1/4 cup Nonfat Greek Yogurt (approx. 60g)

2 tbsp Unsweetened Cocoa Powder

1/4 cup Coconut Cream (approx. 60g)

1/4 medium Avocado (approx. 50g)

1 tbsp Coconut Oil

Sweetener (Stevia or Erythritol) to taste

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PREPARATION

  • 1

    In a small saucepan, gently warm the coconut cream and coconut oil over low heat until they are well combined and slightly melted.

  • 2

    In a blender, add the warmed coconut mixture along with the avocado, nonfat Greek yogurt, unsweetened cocoa powder, beef collagen powder, and egg whites. Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Taste the blended mixture and add your chosen sweetener gradually until you reach your desired level of sweetness.

  • 4

    Transfer the mousse mixture into serving bowls or ramekins. For a light, airy texture, you can optionally whip the mousse further using an electric mixer for 1-2 minutes.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the mousse to set and develop its flavors.

  • 6

    Serve chilled and enjoy this high-protein, decadent chocolate dessert.

High-Protein Chocolate Beef Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Chocolate Beef Mousse

YOUR SOLIN GENERATED RECIPE

High-Protein Chocolate Beef Mousse

A velvety, rich chocolate mousse that subtly incorporates premium beef collagen to boost protein while maintaining a decadent dessert appeal. Silky egg whites, a hint of nonfat Greek yogurt, and a blend of coconut cream, avocado, and coconut oil create a luxuriously airy mousse with a balanced, indulgent taste.

NUTRITION

472kcal
Protein
40.8g
Fat
31.8g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (approx. 99g)

20g Beef Collagen Powder

1/4 cup Nonfat Greek Yogurt (approx. 60g)

2 tbsp Unsweetened Cocoa Powder

1/4 cup Coconut Cream (approx. 60g)

1/4 medium Avocado (approx. 50g)

1 tbsp Coconut Oil

Sweetener (Stevia or Erythritol) to taste

PREPARATION

  • 1

    In a small saucepan, gently warm the coconut cream and coconut oil over low heat until they are well combined and slightly melted.

  • 2

    In a blender, add the warmed coconut mixture along with the avocado, nonfat Greek yogurt, unsweetened cocoa powder, beef collagen powder, and egg whites. Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Taste the blended mixture and add your chosen sweetener gradually until you reach your desired level of sweetness.

  • 4

    Transfer the mousse mixture into serving bowls or ramekins. For a light, airy texture, you can optionally whip the mousse further using an electric mixer for 1-2 minutes.

  • 5

    Chill in the refrigerator for at least 2 hours to allow the mousse to set and develop its flavors.

  • 6

    Serve chilled and enjoy this high-protein, decadent chocolate dessert.