Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome, vibrant lunch featuring a perfectly grilled chicken breast teamed with fluffy quinoa and tender steamed broccoli. This dish delivers a balanced mix of lean protein, complex carbs, and nutritious vegetables, bringing both flavor and energy to your midday meal.

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NUTRITION

432kcal
Protein
50g
Fat
7.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Simultaneously, prepare the quinoa by rinsing it under cold water and simmering in water until tender, then fluff with a fork.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a wholesome, vibrant lunch featuring a perfectly grilled chicken breast teamed with fluffy quinoa and tender steamed broccoli. This dish delivers a balanced mix of lean protein, complex carbs, and nutritious vegetables, bringing both flavor and energy to your midday meal.

NUTRITION

432kcal
Protein
50g
Fat
7.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Simultaneously, prepare the quinoa by rinsing it under cold water and simmering in water until tender, then fluff with a fork.

  • 5

    Steam the broccoli until bright green and tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.