Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 80g Mixed Berries; 1 tbsp Honey; 10g Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and airy protein-packed mousse that blends the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries, a touch of honey, and the crunch of walnuts. This dessert is refreshingly tangy, subtly sweet, and perfect for a guilt-free treat while meeting your fitness goals.

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NUTRITION

Protein

47g

Fat

7.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

80g Mixed Berries

1 tbsp Honey

10g Walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, being careful not to break them down completely to maintain bursts of flavor.
3
Drizzle in the honey and stir lightly to distribute its natural sweetness evenly.
4
Top with walnuts by sprinkling them over the mousse for a delightful crunch.
5
Serve chilled, and enjoy a refreshing dessert that aligns perfectly with your fitness and nutritional goals.