Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a hint of olive oil that elevates the natural flavors of each component. This balanced meal is designed to fuel your day while keeping it light and nutritious.

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NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package directions if not already cooked.
5
Preheat your oven to 400°F. Toss the broccoli with olive oil, salt, and pepper, and spread them on a baking sheet.
6
Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy at the edges.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy!