Fresh Basil Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Whole Wheat Pasta

Savor a vibrant plate of grilled chicken breast tossed with whole wheat pasta and a fresh basil pesto, accented by juicy cherry tomatoes. This balanced dish offers a bright herbal aroma and a satisfying medley of flavors, perfect for a nourishing dinner.

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NUTRITION

362kcal
Protein
40.2g
Fat
12.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 tablespoon Fresh Basil Pesto

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    In a small bowl, toss the warm whole wheat pasta with the fresh basil pesto until well coated. If needed, add a splash of pasta water for a smoother consistency.

  • 4

    Dice the grilled chicken into bite-sized pieces and gently mix into the pesto-coated pasta.

  • 5

    Fold in the halved cherry tomatoes to add a burst of freshness.

  • 6

    Plate the dish and garnish with a few extra basil leaves if desired. Serve warm.

Fresh Basil Pesto Chicken with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Whole Wheat Pasta

Savor a vibrant plate of grilled chicken breast tossed with whole wheat pasta and a fresh basil pesto, accented by juicy cherry tomatoes. This balanced dish offers a bright herbal aroma and a satisfying medley of flavors, perfect for a nourishing dinner.

NUTRITION

362kcal
Protein
40.2g
Fat
12.6g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1 tablespoon Fresh Basil Pesto

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 3

    In a small bowl, toss the warm whole wheat pasta with the fresh basil pesto until well coated. If needed, add a splash of pasta water for a smoother consistency.

  • 4

    Dice the grilled chicken into bite-sized pieces and gently mix into the pesto-coated pasta.

  • 5

    Fold in the halved cherry tomatoes to add a burst of freshness.

  • 6

    Plate the dish and garnish with a few extra basil leaves if desired. Serve warm.