Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~306g); 0.5 scoop Vanilla Whey Protein Powder (~15g); 0.5 cup Mixed Berries (~75g); 10 pieces Almonds (~14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt enhanced with a hint of vanilla whey protein. Layered with a vibrant mix of berries and crunchy almonds, this parfait offers the perfect balance of textures and flavors for a satisfying treat that supports your fitness goals.

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NUTRITION

Protein

40.5g

Fat

7.5g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~306g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.5 cup Mixed Berries (~75g)

10 pieces Almonds (~14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and half a scoop of vanilla whey protein powder until well combined.
2
Take a serving glass or bowl and layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds over the berries for crunch.
5
Top with the remaining yogurt mixture and garnish with a few extra berries or almonds if desired.
6
Serve immediately and enjoy this protein-packed dessert.