Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a colorful medley of roasted broccoli. This well-balanced and satisfying meal offers an appealing mix of tender protein, nutty grains, and roasted vegetables, finished with a subtle hint of olive oil for extra flavor.

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NUTRITION

388kcal
Protein
41.5g
Fat
13.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast them in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble the dish by placing a serving of quinoa on a plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Enjoy your wholesome, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and light lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a colorful medley of roasted broccoli. This well-balanced and satisfying meal offers an appealing mix of tender protein, nutty grains, and roasted vegetables, finished with a subtle hint of olive oil for extra flavor.

NUTRITION

388kcal
Protein
41.5g
Fat
13.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then roast them in an oven preheated to 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Assemble the dish by placing a serving of quinoa on a plate, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Enjoy your wholesome, balanced lunch!