Crispy Roasted Orange Chicken with Sticky Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Orange Chicken with Sticky Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Orange Chicken with Sticky Orange Glaze

Savor a delightful twist on classic roasted chicken, featuring a lightly crispy coating kissed by zesty orange and a sticky, tangy glaze. This dish boasts a bright, refreshing citrus aroma complemented by a subtle crunch in every bite, making it a unique and gourmet experience in a wholesome dinner plate.

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NUTRITION

361kcal
Protein
36.5g
Fat
11.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/2 cup Fresh Orange Juice

1 tsp Honey

1/2 tbsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and garlic powder.

  • 3

    Lightly coat the chicken with a drizzle of olive oil. Dredge the chicken in panko bread crumbs until evenly covered.

  • 4

    Place the breaded chicken on the prepared baking sheet and roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the coating is crisp.

  • 5

    While the chicken roasts, combine the fresh orange juice and honey in a small saucepan. Simmer on low heat for about 5 minutes until slightly thickened to form a sticky glaze.

  • 6

    Once the chicken is done, remove it from the oven and lightly brush the sticky orange glaze over the crispy chicken, allowing it to meld with the crunch.

  • 7

    Let the chicken rest for a couple of minutes before slicing and serving to enjoy its perfect balance of tangy and crispy textures.

Crispy Roasted Orange Chicken with Sticky Orange Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Orange Chicken with Sticky Orange Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Orange Chicken with Sticky Orange Glaze

Savor a delightful twist on classic roasted chicken, featuring a lightly crispy coating kissed by zesty orange and a sticky, tangy glaze. This dish boasts a bright, refreshing citrus aroma complemented by a subtle crunch in every bite, making it a unique and gourmet experience in a wholesome dinner plate.

NUTRITION

361kcal
Protein
36.5g
Fat
11.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/2 cup Fresh Orange Juice

1 tsp Honey

1/2 tbsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season both sides with salt, black pepper, and garlic powder.

  • 3

    Lightly coat the chicken with a drizzle of olive oil. Dredge the chicken in panko bread crumbs until evenly covered.

  • 4

    Place the breaded chicken on the prepared baking sheet and roast in the oven for 20-25 minutes, or until the chicken is thoroughly cooked and the coating is crisp.

  • 5

    While the chicken roasts, combine the fresh orange juice and honey in a small saucepan. Simmer on low heat for about 5 minutes until slightly thickened to form a sticky glaze.

  • 6

    Once the chicken is done, remove it from the oven and lightly brush the sticky orange glaze over the crispy chicken, allowing it to meld with the crunch.

  • 7

    Let the chicken rest for a couple of minutes before slicing and serving to enjoy its perfect balance of tangy and crispy textures.