Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

Savor this vibrant bowl featuring tender roasted chicken breast, fluffy quinoa infused with a zesty lemon-garlic dressing, and crispy roasted broccoli. A balanced dish that delights the senses and fuels your body with clean, hearty ingredients.

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NUTRITION

401kcal
Protein
43.0g
Fat
11g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon (juiced)

2 cloves Garlic (minced)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until crispy on the edges.

  • 3

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Roast in the oven for about 20-25 minutes or until cooked through. Once done, slice into bite-sized pieces.

  • 4

    In a small bowl, whisk together the juice of half a lemon, minced garlic, a pinch of salt, and a splash more olive oil if desired.

  • 5

    Prepare quinoa per package instructions if not already cooked.

  • 6

    Assemble the bowl by layering cooked quinoa, roasted chicken slices, and crispy broccoli. Drizzle with the lemon-garlic dressing and serve warm.

Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Quinoa Bowl with Roasted Chicken and Crispy Broccoli

Savor this vibrant bowl featuring tender roasted chicken breast, fluffy quinoa infused with a zesty lemon-garlic dressing, and crispy roasted broccoli. A balanced dish that delights the senses and fuels your body with clean, hearty ingredients.

NUTRITION

401kcal
Protein
43.0g
Fat
11g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (roasted)

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

1/2 Lemon (juiced)

2 cloves Garlic (minced)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss broccoli with 1 teaspoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 15-20 minutes until crispy on the edges.

  • 3

    Season the chicken breast with salt, pepper, and a drizzle of olive oil. Roast in the oven for about 20-25 minutes or until cooked through. Once done, slice into bite-sized pieces.

  • 4

    In a small bowl, whisk together the juice of half a lemon, minced garlic, a pinch of salt, and a splash more olive oil if desired.

  • 5

    Prepare quinoa per package instructions if not already cooked.

  • 6

    Assemble the bowl by layering cooked quinoa, roasted chicken slices, and crispy broccoli. Drizzle with the lemon-garlic dressing and serve warm.