Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Isolate (22.5g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Sliced Almonds (8g); 1/4 cup Extra Mixed Berries for topping (38g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this velvety and protein-packed Greek yogurt mousse, lightly sweetened with honey and enhanced with the natural tang of mixed berries. The addition of a hint of vanilla whey protein turns this dessert into a luxurious treat that supports your fitness goals while delighting the palate.

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NUTRITION

Protein

41.9g

Fat

5.2g

Carbs

34.0g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Isolate (22.5g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Sliced Almonds (8g)

1/4 cup Extra Mixed Berries for topping (38g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein isolate. Stir well until the mixture is completely smooth.
2
Fold in the mixed berries and drizzle with honey. Mix gently to incorporate the fruit without breaking it down.
3
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
4
Before serving, top each mousse with the extra mixed berries and a sprinkle of sliced almonds for crunch.
5
Enjoy your silky, protein-rich dessert as a refreshing treat that supports your fitness goals!