Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, vibrant spinach, and crispy turkey bacon. A balanced and satisfying morning meal that delivers a perfect mix of textures and flavors.

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NUTRITION

403kcal
Protein
36.9g
Fat
22.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 Eggs (approx. 150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (28g total)

1 cup Spinach (30g)

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PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until fully cooked, then set aside and chop into bite-sized pieces.

  • 2

    In the same skillet, lightly sauté the spinach until just wilted.

  • 3

    In a bowl, whisk the eggs until uniform, then gently stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach, cooking over medium-low heat.

  • 5

    Stir continuously until the eggs begin to set, then fold in the chopped turkey bacon.

  • 6

    Continue cooking until the scramble is fully cooked through but still moist.

  • 7

    Season with salt and pepper to taste and serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a protein-packed scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, vibrant spinach, and crispy turkey bacon. A balanced and satisfying morning meal that delivers a perfect mix of textures and flavors.

NUTRITION

403kcal
Protein
36.9g
Fat
22.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

3 Eggs (approx. 150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

2 slices Turkey Bacon (28g total)

1 cup Spinach (30g)

PREPARATION

  • 1

    Crisp the turkey bacon in a skillet over medium heat until fully cooked, then set aside and chop into bite-sized pieces.

  • 2

    In the same skillet, lightly sauté the spinach until just wilted.

  • 3

    In a bowl, whisk the eggs until uniform, then gently stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach, cooking over medium-low heat.

  • 5

    Stir continuously until the eggs begin to set, then fold in the chopped turkey bacon.

  • 6

    Continue cooking until the scramble is fully cooked through but still moist.

  • 7

    Season with salt and pepper to taste and serve warm.