Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Broccoli; 1.5 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying meal featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with olive oil. This dish delivers bright, fresh flavors and a comforting texture that's as wholesome as it is delicious.

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NUTRITION

Protein

40.2g

Fat

12.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken breast over medium-high heat for about 6-7 minutes per side until fully cooked and juices run clear.
4
While the chicken is grilling, toss the broccoli florets in 1 teaspoon of olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast in the preheated oven for 15 minutes until tender and slightly crispy.
6
If desired, warm the cooked quinoa on the stove or microwave for a minute.
7
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then drizzle the remaining 0.5 teaspoon olive oil over the broccoli for extra flavor.
8
Serve immediately and enjoy your healthy, balanced meal.