Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and nourishing breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach tossed together and finished with creamy avocado. This easy, quick-cooking meal brings a balanced mix of subtle flavors and textures, perfect for a healthy start to your day.

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NUTRITION

383kcal
Protein
33.9g
Fat
22.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1 link Turkey Sausage (34g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (5g)

1/2 Avocado (100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the pan until lightly browned.

  • 3

    Pour in the egg whites and add fresh spinach. Gently scramble the mixture until the egg whites are fully set.

  • 4

    Transfer the scramble to a plate and top with sliced avocado.

  • 5

    Season as desired with salt and pepper, then serve immediately.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A light and nourishing breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach tossed together and finished with creamy avocado. This easy, quick-cooking meal brings a balanced mix of subtle flavors and textures, perfect for a healthy start to your day.

NUTRITION

383kcal
Protein
33.9g
Fat
22.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

1 link Turkey Sausage (34g)

1 cup Fresh Spinach (30g)

1 tsp Olive Oil (5g)

1/2 Avocado (100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Slice the turkey sausage into rounds and sauté in the pan until lightly browned.

  • 3

    Pour in the egg whites and add fresh spinach. Gently scramble the mixture until the egg whites are fully set.

  • 4

    Transfer the scramble to a plate and top with sliced avocado.

  • 5

    Season as desired with salt and pepper, then serve immediately.