Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, drizzled with a hint of olive oil for an extra layer of flavor.

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NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/2 cup cooked Quinoa (92g)

1 cup broccoli (156g)

1/2 tsp Olive Oil (2.3g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and prepare a baking tray for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on the baking tray. Roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare or warm the cooked quinoa, ensuring it's fluffed and ready to serve.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, drizzled with a hint of olive oil for an extra layer of flavor.

NUTRITION

373kcal
Protein
43g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1/2 cup cooked Quinoa (92g)

1 cup broccoli (156g)

1/2 tsp Olive Oil (2.3g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and prepare a baking tray for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it out on the baking tray. Roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Prepare or warm the cooked quinoa, ensuring it's fluffed and ready to serve.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!