Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing parfait that blends creamy nonfat Greek yogurt with a boost of whey protein, tangy mixed berries, and the satisfying crunch of lightly toasted almonds. Each spoonful offers a harmonious mix of textures and flavors that is both decadently delicious and supportive of your nutrition goals.

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NUTRITION

332kcal
Protein
43.3g
Fat
10.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

18g Sliced Almonds

50g Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Spoon the yogurt mixture into a serving glass or bowl, creating a base layer.

  • 4

    Sprinkle the sliced almonds evenly on top for a satisfying crunch.

  • 5

    Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing parfait that blends creamy nonfat Greek yogurt with a boost of whey protein, tangy mixed berries, and the satisfying crunch of lightly toasted almonds. Each spoonful offers a harmonious mix of textures and flavors that is both decadently delicious and supportive of your nutrition goals.

NUTRITION

332kcal
Protein
43.3g
Fat
10.3g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

18g Sliced Almonds

50g Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the mixture is smooth and well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.

  • 3

    Spoon the yogurt mixture into a serving glass or bowl, creating a base layer.

  • 4

    Sprinkle the sliced almonds evenly on top for a satisfying crunch.

  • 5

    Enjoy immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.