Healthy Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice

A vibrant, healthy twist on a classic fried rice featuring tender chicken breast, tangy kimchi, and nutty brown rice, all sautéed with aromatic garlic and scallions in a splash of sesame oil and soy sauce. This dish brings an explosion of flavors in every bite, perfect for a nutritious meal any time of day.

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NUTRITION

486kcal
Protein
42.5g
Fat
10.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Brown Rice

1/2 cup Kimchi

1 clove Garlic

1 scallion

1 tsp Sesame Oil

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Prepare all ingredients by dicing the chicken breast into small bite-sized pieces, chopping the garlic and scallion.

  • 2

    Heat the sesame oil in a large non-stick skillet over medium heat.

  • 3

    Sauté the garlic and scallions for about 1-2 minutes until fragrant.

  • 4

    Add the diced chicken breast to the skillet and cook until the chicken is no longer pink and lightly browned.

  • 5

    Stir in the cooked brown rice and kimchi, and drizzle in the soy sauce.

  • 6

    Continue to stir-fry the mixture for about 3-4 minutes, ensuring the flavors meld together.

  • 7

    Taste and adjust seasoning if needed, then serve hot.

Healthy Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice

A vibrant, healthy twist on a classic fried rice featuring tender chicken breast, tangy kimchi, and nutty brown rice, all sautéed with aromatic garlic and scallions in a splash of sesame oil and soy sauce. This dish brings an explosion of flavors in every bite, perfect for a nutritious meal any time of day.

NUTRITION

486kcal
Protein
42.5g
Fat
10.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Brown Rice

1/2 cup Kimchi

1 clove Garlic

1 scallion

1 tsp Sesame Oil

1 tbsp Soy Sauce

PREPARATION

  • 1

    Prepare all ingredients by dicing the chicken breast into small bite-sized pieces, chopping the garlic and scallion.

  • 2

    Heat the sesame oil in a large non-stick skillet over medium heat.

  • 3

    Sauté the garlic and scallions for about 1-2 minutes until fragrant.

  • 4

    Add the diced chicken breast to the skillet and cook until the chicken is no longer pink and lightly browned.

  • 5

    Stir in the cooked brown rice and kimchi, and drizzle in the soy sauce.

  • 6

    Continue to stir-fry the mixture for about 3-4 minutes, ensuring the flavors meld together.

  • 7

    Taste and adjust seasoning if needed, then serve hot.