Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 serving (170g) Nonfat Greek Yogurt; 0.25 scoop (approx. 7g) Vanilla Whey Protein Powder; 0.5 cup (75g) Mixed Berries; 0.75 oz (21g) Sliced Almonds; 1.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and light dessert parfait featuring creamy nonfat Greek yogurt combined with a hint of vanilla whey protein, layered with sweet mixed berries and crunchy sliced almonds. A drizzle of honey adds just the right touch of natural sweetness, making this parfait a balanced indulgence that not only satisfies your sweet tooth but supports your protein needs.

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NUTRITION

Protein

28g

Fat

10.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 serving (170g) Nonfat Greek Yogurt

0.25 scoop (approx. 7g) Vanilla Whey Protein Powder

0.5 cup (75g) Mixed Berries

0.75 oz (21g) Sliced Almonds

1.5 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the sliced almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture, and drizzle the honey evenly over the top.
6
Garnish with a few extra berries or almonds if desired, and serve immediately.