Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish is simple, wholesome, and balanced, offering a vibrant mix of flavors and textures that perfectly complements your healthy lifestyle.

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NUTRITION

430kcal
Protein
44.1g
Fat
11.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy (about 15 minutes).

  • 7

    Plate by slicing the chicken breast, then serving alongside a generous portion of roasted broccoli and quinoa.

  • 8

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa. The dish is simple, wholesome, and balanced, offering a vibrant mix of flavors and textures that perfectly complements your healthy lifestyle.

NUTRITION

430kcal
Protein
44.1g
Fat
11.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the 4 oz chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and lightly browned.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy (about 15 minutes).

  • 7

    Plate by slicing the chicken breast, then serving alongside a generous portion of roasted broccoli and quinoa.

  • 8

    Enjoy your nutritious and balanced lunch!