YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Burger Bowl with Crisp Lettuce and Tangy Creamy Dressing
Enjoy a fresh and satisfying bowl that brings together lean ground beef, fluffy egg whites, and crisp vegetables, all drizzled with a tangy creamy dressing. This dish offers a delightful mix of textures and flavors – savory, fresh, and creamy – perfect for a healthy dinner that nourishes without compromising on taste.
INGREDIENTS
4 oz Lean Ground Beef (95% lean)
3 Egg Whites
2 cups shredded Romaine Lettuce
1/2 medium Tomato, sliced
1/4 cup sliced Red Onion
1/4 cup Nonfat Greek Yogurt
1/4 medium Avocado
Lemon Juice, Salt, Pepper, Mustard to taste
PREPARATION
Heat a nonstick skillet over medium heat and add the lean ground beef. Cook, breaking it apart with a spatula, until browned and cooked through. Season lightly with salt and pepper.
In a separate pan, lightly scramble the egg whites until just set, ensuring they remain fluffy.
While the beef and egg whites are cooking, prepare the fresh vegetables by chopping the romaine lettuce, slicing the tomato, and thinly slicing the red onion.
For the tangy creamy dressing, in a small bowl combine the nonfat Greek yogurt with a squeeze of lemon juice, a dab of mustard, and a pinch of salt and pepper. Whisk until smooth.
Dice the avocado and gently fold it into the dressing for added creaminess.
Assemble your burger bowl by layering the chopped lettuce, tomato, and red onion. Top with the cooked ground beef and scrambled egg whites.
Drizzle the tangy creamy dressing over the bowl, and enjoy your balanced, protein-rich meal.