Lean Beef and Vegetable Skillet with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Skillet with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Skillet with Crispy Potatoes

Savor the hearty flavors of lean beef seared to perfection alongside crispy potatoes and a medley of colorful vegetables. This skillet dish is elevated with a poached egg for an extra boost of protein, creating a satisfying and well-balanced meal perfect for any time of the day.

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NUTRITION

550kcal
Protein
39g
Fat
20.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef

1 small Potato

1 cup Bell Pepper (diced)

0.5 cup Zucchini (sliced)

0.25 medium Onion (diced)

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 large Egg

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced potatoes to the skillet, spreading them in a single layer, and cook until edges become crispy and golden, about 8-10 minutes, stirring occasionally.

  • 3

    Remove the potatoes once crispy and set aside.

  • 4

    In the same skillet, add diced onion and bell pepper. Sauté until softened, about 3-4 minutes.

  • 5

    Add the lean beef to the vegetables, breaking it up with a spatula, and cook until browned and cooked through.

  • 6

    Stir in the zucchini and cherry tomatoes, and cook for an additional 2-3 minutes until just softened.

  • 7

    Return the crispy potatoes to the skillet and gently mix all ingredients together.

  • 8

    In a separate small pan or in a cleared space on the same skillet, cook the egg to your preference (poached, sunny-side up, or over-easy) to top the dish.

  • 9

    Plate the beef and vegetable mixture and top with the cooked egg. Serve warm.

Lean Beef and Vegetable Skillet with Crispy Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Skillet with Crispy Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Skillet with Crispy Potatoes

Savor the hearty flavors of lean beef seared to perfection alongside crispy potatoes and a medley of colorful vegetables. This skillet dish is elevated with a poached egg for an extra boost of protein, creating a satisfying and well-balanced meal perfect for any time of the day.

NUTRITION

550kcal
Protein
39g
Fat
20.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef

1 small Potato

1 cup Bell Pepper (diced)

0.5 cup Zucchini (sliced)

0.25 medium Onion (diced)

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 large Egg

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced potatoes to the skillet, spreading them in a single layer, and cook until edges become crispy and golden, about 8-10 minutes, stirring occasionally.

  • 3

    Remove the potatoes once crispy and set aside.

  • 4

    In the same skillet, add diced onion and bell pepper. Sauté until softened, about 3-4 minutes.

  • 5

    Add the lean beef to the vegetables, breaking it up with a spatula, and cook until browned and cooked through.

  • 6

    Stir in the zucchini and cherry tomatoes, and cook for an additional 2-3 minutes until just softened.

  • 7

    Return the crispy potatoes to the skillet and gently mix all ingredients together.

  • 8

    In a separate small pan or in a cleared space on the same skillet, cook the egg to your preference (poached, sunny-side up, or over-easy) to top the dish.

  • 9

    Plate the beef and vegetable mixture and top with the cooked egg. Serve warm.