Name: High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 2 tablespoons Chia Seeds; 1 tablespoon Almond Butter

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

Enjoy a luscious parfait that layers velvety nonfat Greek yogurt with a hint of whey protein, sweet burst of mixed berries, crunchy chia seeds, and a touch of almond butter for richness. This dessert packs a high protein punch in every spoonful, making it a perfect treat that satisfies both your sweet tooth and your fitness goals.

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NUTRITION

Protein

74.2g

Fat

19.3g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

2 cups Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt with the whey protein powder until completely smooth and well combined.
2
Gently fold in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Spoon half of the yogurt mixture into serving glasses or bowls.
4
Sprinkle one tablespoon of chia seeds over the first layer, then drizzle half the almond butter evenly on top.
5
Repeat the layering process with the remaining yogurt mixture, chia seeds, and almond butter to create a visually appealing parfait.
6
Serve immediately or chill in the refrigerator for 30 minutes to allow flavors to meld.