Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. This meal balances lean protein with whole grains and fresh vegetables for a satisfying, clean eating experience.

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NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked with internal temperature reaching 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender, about 5-6 minutes.

  • 5

    Once the chicken is cooked, slice it and plate alongside the quinoa and broccoli.

  • 6

    Drizzle 1.5 teaspoons of olive oil over the quinoa and broccoli for extra flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced, clean lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet nourishing lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli drizzled with a hint of olive oil. This meal balances lean protein with whole grains and fresh vegetables for a satisfying, clean eating experience.

NUTRITION

391kcal
Protein
38.7g
Fat
13g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the 5 oz chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked with internal temperature reaching 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions and steam the broccoli until tender, about 5-6 minutes.

  • 5

    Once the chicken is cooked, slice it and plate alongside the quinoa and broccoli.

  • 6

    Drizzle 1.5 teaspoons of olive oil over the quinoa and broccoli for extra flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced, clean lunch.