YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy perfectly seared salmon paired with light, nutty quinoa and tender roasted broccoli. The vibrant flavors and textures create a balanced dish that is both satisfying and aligned with your nutritional goals.
INGREDIENTS
5 ounces Salmon Fillet
1/2 cup cooked Quinoa
1.5 cups roasted Broccoli
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Season the salmon fillet with salt, pepper, and your favorite herbs.
Place the salmon skin-side down in the heated skillet and sear for about 3-4 minutes. Flip and cook for an additional 3-4 minutes, or until the fish flakes easily with a fork.
While the salmon cooks, prepare the broccoli: toss broccoli florets with a pinch of salt and pepper and roast in a preheated 425°F oven on a baking sheet for about 12-15 minutes until slightly browned and tender.
Heat the cooked quinoa in a small pot or microwave until warm.
Plate the seared salmon alongside the quinoa and roasted broccoli. Optionally, garnish with a squeeze of lemon.
Serve immediately and enjoy your balanced, nutrient-packed meal.