Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

Start your day with a vibrant, protein-packed scramble featuring light and fluffy egg whites, elevated by a Sri Lankan-inspired spiced coconut sambol that adds a burst of tropical heat and brightness, paired with tender steamed spinach for a fresh finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
36.3g
Fat
23.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

9 egg whites (approx 270g)

1 cup steamed spinach (30g)

1/2 cup unsweetened shredded coconut (37g)

1 small red chili pepper

1 tbsp chopped red onion (15g)

1 tbsp lime juice (15g)

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Separate egg whites from whole eggs if not using carton egg whites. In a bowl, lightly whisk the 9 egg whites until frothy.

  • 2

    Prepare the spiced coconut sambol by combining the unsweetened shredded coconut, finely chopped red chili pepper, chopped red onion, and lime juice in a small bowl. Mix well and set aside.

  • 3

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat. Once hot, pour in the whisked egg whites.

  • 4

    Gently scramble the egg whites until softly set, stirring occasionally to achieve a fluffy texture.

  • 5

    Meanwhile, steam the fresh spinach until just wilted, about 1-2 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the egg white scramble alongside the steamed spinach and generously top or serve with the prepared spiced coconut sambol.

  • 7

    Enjoy your nutritious Sri Lankan-inspired breakfast that perfectly balances protein, healthy fats, and vibrant flavors.

Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spiced Coconut Sambol and Steamed Spinach

Start your day with a vibrant, protein-packed scramble featuring light and fluffy egg whites, elevated by a Sri Lankan-inspired spiced coconut sambol that adds a burst of tropical heat and brightness, paired with tender steamed spinach for a fresh finish.

NUTRITION

413kcal
Protein
36.3g
Fat
23.2g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

9 egg whites (approx 270g)

1 cup steamed spinach (30g)

1/2 cup unsweetened shredded coconut (37g)

1 small red chili pepper

1 tbsp chopped red onion (15g)

1 tbsp lime juice (15g)

1 tsp olive oil

PREPARATION

  • 1

    Separate egg whites from whole eggs if not using carton egg whites. In a bowl, lightly whisk the 9 egg whites until frothy.

  • 2

    Prepare the spiced coconut sambol by combining the unsweetened shredded coconut, finely chopped red chili pepper, chopped red onion, and lime juice in a small bowl. Mix well and set aside.

  • 3

    Heat 1 teaspoon of olive oil in a nonstick skillet over medium heat. Once hot, pour in the whisked egg whites.

  • 4

    Gently scramble the egg whites until softly set, stirring occasionally to achieve a fluffy texture.

  • 5

    Meanwhile, steam the fresh spinach until just wilted, about 1-2 minutes, preserving its vibrant color and nutrients.

  • 6

    Plate the egg white scramble alongside the steamed spinach and generously top or serve with the prepared spiced coconut sambol.

  • 7

    Enjoy your nutritious Sri Lankan-inspired breakfast that perfectly balances protein, healthy fats, and vibrant flavors.