Lean Turkey Bagel with Creamy Avocado and Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bagel with Creamy Avocado and Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bagel with Creamy Avocado and Crisp Greens

Enjoy a wholesome, balanced meal featuring lean turkey, a soft whole wheat mini bagel, creamy mashed avocado, and fresh crisp greens. This dish combines savory and creamy flavors with a delightful crunch, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

415kcal
Protein
37.4g
Fat
10.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Mini Bagel

1/4 Avocado

1 cup Baby Spinach

2 Medium Tomato Slices

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Slice the whole wheat mini bagel in half and lightly toast it until warm and slightly crispy.

  • 2

    In a small bowl, mash the avocado until smooth and season lightly with a pinch of salt and pepper if desired.

  • 3

    Layer the toasted bagel halves with baby spinach, placing the fresh greens evenly on each side.

  • 4

    Arrange the lean turkey breast slices on the greens, ensuring an even distribution.

  • 5

    Spread the mashed avocado over the turkey and top with tomato slices.

  • 6

    Drizzle Dijon mustard over the layered ingredients for a zesty finish, then close the bagel and enjoy immediately.

Lean Turkey Bagel with Creamy Avocado and Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bagel with Creamy Avocado and Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bagel with Creamy Avocado and Crisp Greens

Enjoy a wholesome, balanced meal featuring lean turkey, a soft whole wheat mini bagel, creamy mashed avocado, and fresh crisp greens. This dish combines savory and creamy flavors with a delightful crunch, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

415kcal
Protein
37.4g
Fat
10.9g
Carbs
46.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Wheat Mini Bagel

1/4 Avocado

1 cup Baby Spinach

2 Medium Tomato Slices

1 tsp Dijon Mustard

PREPARATION

  • 1

    Slice the whole wheat mini bagel in half and lightly toast it until warm and slightly crispy.

  • 2

    In a small bowl, mash the avocado until smooth and season lightly with a pinch of salt and pepper if desired.

  • 3

    Layer the toasted bagel halves with baby spinach, placing the fresh greens evenly on each side.

  • 4

    Arrange the lean turkey breast slices on the greens, ensuring an even distribution.

  • 5

    Spread the mashed avocado over the turkey and top with tomato slices.

  • 6

    Drizzle Dijon mustard over the layered ingredients for a zesty finish, then close the bagel and enjoy immediately.