Name: Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Wings; 1 tbsp Honey; 2 cloves Garlic; 1 tbsp Soy Sauce; 1 cup Broccoli; 1 tsp Olive Oil

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Baked Chicken Wings with Roasted Broccoli

Enjoy a flavorful twist on classic chicken wings! These crispy baked wings are glazed in a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. The dish offers a satisfying crunch and a balanced blend of flavors that keeps your taste buds excited while aligning with your healthy eating goals.

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NUTRITION

Protein

31.9g

Fat

21.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings

1 tbsp Honey

2 cloves Garlic

1 tbsp Soy Sauce

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
In a small bowl, mix the honey, minced garlic, and soy sauce to form a glaze.
3
Place the chicken wings in a bowl, pour the glaze over them, and toss until well coated.
4
Arrange the chicken wings on one side of the baking sheet.
5
In a separate bowl, toss the broccoli with olive oil, salt, and pepper to taste.
6
Spread the broccoli on the other side of the baking sheet.
7
Bake in the preheated oven for 25-30 minutes, turning the wings halfway through and ensuring the broccoli is roasted to a tender-crisp texture.
8
Once done, serve immediately and enjoy your crispy, flavorful meal.